• Jena

Broccoli-chicken almondine (crockpot)

Because I am a new gardener, can someone please tell me if it is normal in Northern Illinois to have broccoli sprouting around Thanksgiving?



Broccoli-chicken almondine fantastico...

3 pounds of chicken breasts, cooked and cut up in decent size chunks. Set aside

1 stick of butter

1 small onion sliced lengthwise

1 cup of fresh mushrooms

4 cups of broccoli pieces

1 T flat leaf parsley

Saute the veggies in the butter until the broccoli turns a bright green and onions are soft

Add:

1/2 cup of white flour

1T. of chicken base ( better than bouillon, brand)

2 t. salt (or less)

Stir until a roux forms

Add: 4 cups of milk slowly, thickening it into a sauce

Take it off the heat and add: 1/2 cup mayonaise and 1/2 cup of cream cheese (technically you could eliminate these if you want to be healthier)

Pour all ingredients into crockpot container,

Garnish with: 1 cup of slivered almonds

Cook on High for 3 hours or low for 6

Or: in a conventional oven for 1 hour at 325*

Serve with: whole wheat spaghetti noodles or fettucini. YUMMY!

Menu for the week:

Monday: agape stew/ bread sticks (working on a recipe for this one)

Tuesday: black beans and rice

Wednesday: Italian

Thursday: Asian style (haven’t decided yet!)

Friday: ham/ potatoes/ fresh salad

Hope your menu planning is going well. Go to organizing junkie’s for more MPM.

#menuplanning #recipes

0 views

Recent Posts

See All

Changes to the Bodyworkshop

There's a popular therapist that I follow who has an entire series on the pandemic silver linings playbook. Even though Dr. Kathy Dooley lost her business, her father,and her home state( she had to m

The real virus

There's this virus going around, sweeping the nation by storm-- it doesn't distinguish between young and old, pagan or saint. It pretty much takes us all down in some form or another. By now you are

Dealing with anxiety

Prior to COVID 19, the most common reason for people needing a massage was musculoskeletal issues.. Since the reopening of the practice, my most common request is a relaxing massage to help with

Subscribe for Updates

© 2020 Jena Webber