• Jena

I have a question for you guys!!


1. Do you exercise?

2. If you said, “yes”–what do you do and how often?

3. If you said, “no” what are a few of your hindrances to exercising?  

4. Also, do you have any “mental hangups” that keep you from exercising?  (example: It’s not a priority. or I’m too busy homeschooling)  

Your answers are important to me because I am considering do some writing on helping people overcome mental obstacles for exercising–specifically mothers with many children.  I feel the Lord has given me a burden for this, so your answers would mean a lot to me.  

Thanks! 

#fitness #WorksformeWednesdays

0 views

Recent Posts

See All

Changes to the Bodyworkshop

There's a popular therapist that I follow who has an entire series on the pandemic silver linings playbook. Even though Dr. Kathy Dooley lost her business, her father,and her home state( she had to m

The real virus

There's this virus going around, sweeping the nation by storm-- it doesn't distinguish between young and old, pagan or saint. It pretty much takes us all down in some form or another. By now you are

Dealing with anxiety

Prior to COVID 19, the most common reason for people needing a massage was musculoskeletal issues.. Since the reopening of the practice, my most common request is a relaxing massage to help with

Subscribe for Updates

© 2020 Jena Webber