This is me on the deck. Now I’m teaching pilates, and it is so much fun!
Three years ago I would not have dreamed of being able to do this. Pilates makes you strong and helps you recover from having a lot of babies.
You gotta love princess in the background!
This is my new “favorite” bargain. I think I’ve worn it 3 or 4 days out of 7. I hope the person who sold it realized that was the best $1.00 I spent all summer. (LOL)
There's a popular therapist that I follow who has an entire series on the pandemic silver linings playbook. Even though Dr. Kathy Dooley lost her business, her father,and her home state( she had to m
There's this virus going around, sweeping the nation by storm-- it doesn't distinguish between young and old, pagan or saint. It pretty much takes us all down in some form or another. By now you are
Prior to COVID 19, the most common reason for people needing a massage was musculoskeletal issues.. Since the reopening of the practice, my most common request is a relaxing massage to help with