This is me on the deck. Now I’m teaching pilates, and it is so much fun!
Three years ago I would not have dreamed of being able to do this. Pilates makes you strong and helps you recover from having a lot of babies.
You gotta love princess in the background!
This is my new “favorite” bargain. I think I’ve worn it 3 or 4 days out of 7. I hope the person who sold it realized that was the best $1.00 I spent all summer. (LOL)
There's something to be said about finding your niche in the world of movement and bodywork. It can take years--especially if you are enticed by every "shiny thing". I admit it. I'm a continuing ed
Some of you may have recognized that I have a silent blogger for most of 2020. You haven't been imagining it. It is true. But it wasn't what most people call "writer's block"--because that assumes t
There's a popular therapist that I follow who has an entire series on the pandemic silver linings playbook. Even though Dr. Kathy Dooley lost her business, her father,and her home state( she had to m